4 Essentials to Practice Self Care On the Go

Hey guys! Every now and then, I feel anxious and become stressed out. Especially when I have work, assignments to complete, tests to write, and appointments to attend all in one week. Whenever hectic weeks have me feeling jittery, I find it’s important to carry items that will help me get through the day.

Below I have compiled a list of 4 essentials to practice self-care on the go.